Light on the Prāṇāyāma: The Yogic Art of Breathing
Author:B.K.S. Iyengar, Introduction by Yehudi Menuhin
In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.
“It seems obvious that this book is destined, like its predecessor Light on Yoga, to become a classic.” – Yoga Journal
“A boon for those interested in the integral development of the body, mind and spirit.” – Dharma Quarterly