Chakras for Beginners
Bring true balance to your life
In this bestselling guide, David Pond shows you how to align your energy using the body's chakra system so you can achieve balance from the inside out. Through practical activities, meditations, and powerful techniques, you'll work with each of your seven chakras -- your body's energy centres -- to overcome imbalances and advance on your spiritual path.
-Explore each chakra's unique energies: survival, sexuality, power, love, creativity, intuition, and spirituality
-Discover which colours and crystals activate the chakras
-Practice simple exercises, visualizations, and meditations for inner balance
David Pond is a highly respected expert in the metaphysical community. He is also an author, professional astrologer, yoga teacher, national speaker, and guide for spiritual journeys to sacred sites worldwide.