Chakradance - 9 Week Workshop, Sunday Afternoons
ChakradanceTM is a dance of self-discovery and healing. As energetic beings, surrounded by an energy field known as the aura, we have seven major chakras that influence the various aspects of our lives, informing the state of our aura; the dynamic energetic matrix that includes physical, emotional, mental, and spiritual aspects of the self. Each Sunday class runs from 1pm - 2:30pm.
What we experience in a Chakradance class:
In a candle-lit room, with eyes lowered or closed, we move to the vibrations of each chakra, making a connection with our inner world of imagination, feelings, intuition and senses. Free-flowing movements are combined with particular frequencies of sound, meditation, guided visualization, and ‘mandala art’. Inspired by the wisdom of Jungian psychology, you can dance the forgotten parts of yourself back into the conscious world, finding nourishment for your true self, for your soul. ChakradanceTM frees the energy in your body, opening you to a deeper experience of life – each dance leading you closer to the person you are truly meant to be.
The Chakradance Awakening Cycle workshop series will allow you to deepen your experience starting with an introduction, followed by dancing the energy of each of the 7 chakras, one at a time, each week, and closing with an integration workshop. Each class has an opening meditation, a healing chakra dance journey, a creative ‘mandala art’ drawing exercise, and a closing meditation. No previous dance or art experience is necessary as this is a playful ritual and a spontaneous expression of the energy of your chakras. Just let it unfold and have fun.
Feb. 7th & Feb. 21st
Mar. 6th & Mar. 20th
Apr. 10th & Apr. 24th
May. 8th, 15th & 29th
Facilitator: Pollyanna Blanco,
Author of In Rhythm With Your Soul: Breakthrough the Barriers to Being Creative, Face Your Daimons and Dance!