Our Lifestyle Blog — Relaxation

Body-Mind-Spirit: Natural Benefits of Beeswax Candles

All Natural Altar Beeswax Candles Cleansing & Purification Eco-friendly Energy Fire Element Healing & Wellness Holistic Health Local Mind Body Connection Natural Relaxation Spirituality Stress Reduction Wellbeing

Body-Mind-Spirit: Natural Benefits of Beeswax Candles

Why is beeswax so much better than other candles?  Because they are so wonderful in terms of being all natural and healthy, they are therefore totally in line with a holistic approach to wellness and spirituality - working with the natural gifts from Mother Earth to support you in a truely aligned Body Mind Spirit way.

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What is YIN Yoga? BY Vanessa

Conscious Movement Daily Practice Energy Healing & Wellness Meditation Mind Body Connection Relaxation Restorative Stress Reduction Wellbeing Yin Yoga Yoga

What is YIN Yoga?   BY Vanessa

Have you been searching for a more gentle movement practice that not only benefits the physical body, but nurtures the mind and soul, too? Yin is a restorative practice that does just that - think of it as meditative stretching!

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