Our Lifestyle Blog — Healing & Wellness

The Dark Season and Flower Essences: Fireweed

Alaskan Essences All Natural Cleansing & Purification Energy Energy Work Fireweed Healing & Wellness Holistic Health Natural Wellbeing

The Dark Season and Flower Essences: Fireweed

 

Fireweed in particular is an excellent plant ally to assist in moving out old energy from the body and mind, creating space for new, healthier patterns while supporting an individual's personal transformation journey.  

 

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Halloween, Day of the Dead and the Death card

Ancestors Day of the Dead Death Halloween Healing & Wellness Magic Ritual Samhain Spirituality Tarot Wheel of the Year

Halloween, Day of the Dead and the Death card

We are well into the dark Season now, today being Halloween and Samhain - feeling like the quintessential fall day: gusty winds blowing leaves off trees, air chilling to the bone (with a side of rain which we can do without, I think!). It's a most perfect time to cozy up, surround yourself with candles, sip piping hot tea, put together tasty sweets for trick-or-treaters. But more than that, it is an excellent time to turn away from the  distractions of the outside world, and turn the focus inward, reflecting on how we feel during this time of year; how we can better...

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How Gem Elixirs Support Flower Essence Therapy BY Alaskan Essences

Alaskan Essences Chakras Cleansing & Purification Energy Flower Essences Gem Elixir Healing & Wellness Holistic Health Natural Stress Reduction Wellbeing

How Gem Elixirs Support Flower Essence Therapy   BY Alaskan Essences

The Role of Flower Essences

Flower essences are our teachers. They teach us about self-awareness and help us understand life’s lessons. They help us gain insights into ways of thinking, doing and being, that don’t contribute to our highest good. They help balance fear with courage so we can make good choices and respond to life instead of reacting. They provide new ways for us to perceive ourselves and our lives—making them powerful allies on our life journey.

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Summer Energy Clearing Practices

Cleansing & Purification Daily Practice Energy Clearing Frankincense Healing & Wellness Magic Palo Santo Ritual Sacred Herbs Sage Spirituality Stress Reduction Summer

Summer Energy Clearing Practices

Energy clearing can be a practical yet spiritual practice we encourage to purify the mind, body/surroundings/objects and spirit. Burning sacred herbs like sage and sweetgrass is a traditional Indigenous practice in purifying and releasing negative energies. Many people cleanse themselves or their homes, but did you know you can also purify your garden, cars, 

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Elemental Sound Bath: Healing with the Magic of Mother Nature BY Chris Johnstone

Energy Healing & Wellness Meditation Sound Healing Spirituality Stress Reduction Tibetan Singing Bowls

Elemental Sound Bath: Healing with the Magic of Mother Nature BY Chris Johnstone

Staying connected to the changing seasons and natural landscapes can sometimes be challenging in our daily lives, especially if we live in urban areas. Many of us are creatures of habit and comfort. We become driven by our weekly work schedules, daily chores and family commitments, as well as being simultaneously distracted by media and technology. This can cause us to become disconnected from the natural sounds, scents and seasonal cycles around us.  A healing sound bath is a magical way to reconnect us to the sounds of nature both within us and around us. The experience begins using sacred...

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