Our Lifestyle Blog — Wellbeing

The Dark Season and Flower Essences: Fireweed

Alaskan Essences All Natural Cleansing & Purification Energy Energy Work Fireweed Healing & Wellness Holistic Health Natural Wellbeing

The Dark Season and Flower Essences: Fireweed

 

Fireweed in particular is an excellent plant ally to assist in moving out old energy from the body and mind, creating space for new, healthier patterns while supporting an individual's personal transformation journey.  

 

Read more →


How Gem Elixirs Support Flower Essence Therapy BY Alaskan Essences

Alaskan Essences Chakras Cleansing & Purification Energy Flower Essences Gem Elixir Healing & Wellness Holistic Health Natural Stress Reduction Wellbeing

How Gem Elixirs Support Flower Essence Therapy   BY Alaskan Essences

The Role of Flower Essences

Flower essences are our teachers. They teach us about self-awareness and help us understand life’s lessons. They help us gain insights into ways of thinking, doing and being, that don’t contribute to our highest good. They help balance fear with courage so we can make good choices and respond to life instead of reacting. They provide new ways for us to perceive ourselves and our lives—making them powerful allies on our life journey.

Read more →


What is YIN Yoga? BY Vanessa

Conscious Movement Daily Practice Energy Healing & Wellness Meditation Mind Body Connection Relaxation Restorative Stress Reduction Wellbeing Yin Yoga Yoga

What is YIN Yoga?   BY Vanessa

Have you been searching for a more gentle movement practice that not only benefits the physical body, but nurtures the mind and soul, too? Yin is a restorative practice that does just that - think of it as meditative stretching!

Read more →


Flower Essences: What are they and how are they made?

All Natural Daily Practice Energy Healing & Wellness Holistic Health Mind Body Connection Natural Spirituality Wellbeing

Flower Essences: What are they and how are they made?

Flower essences are natural healing remedies made from plants and flowers. They are liquid preparations, available in either dropper bottles or spray top bottles and may be used both internally and externally. In addition to flower essences, gem elixirs and environmental essences are prepared and used in the same way. For simplicity’s sake, the term flower essences may be used to refer to any of these since they share the same general method and application. Based on the principle that everything is made of energy, essences are vibrational remedies that help re-align the body’s electrical system, releasing energetic blockages that...

Read more →