Our Lifestyle Blog

Elements through the Tarot: FIRE BY Vanessa

Earth Power Energy Fire Element Lammas Magic Major Arcana Spirituality Tarot The Sun Wheel of the Year

Elements through the Tarot: FIRE   BY Vanessa

The Wheel has just turned a notch for us in the Northern Hemisphere, passing over the cross-quarter celebration of Lammas on August 1st - traditionally a time marking the high agricultural season and harvest, as well as gathering as community to give thanks for the fruitfulness and abundance the earth has provided. Of course, harvest time would not be possible without the heat and power of the glorious sun, coaxing seedlings to grow and flourish into fields of grain, fruit, and vegetables ripe for the picking. For this reason, Lammas is associated with the power of the sun and element...

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Caring for Your Crystals BY Vanessa

Cleansing & Purification Crystal Healing Crystals Daily Practice Energy Energy Work Intention Intuition Magic Natural Personal Practice Spirituality Vibration

Caring for Your Crystals BY Vanessa

Science has confirmed that everything in the universe, the entire world around us, is made up of energy particles in constant motion - which do not rest - and which have the ability to affect/influence their surroundings. On a molecular level, these moving particles create specific energy patterns which make up both living and inanimate objects in the natural world, as well as our very own human body and is what uniquely distinguishes one species of plant or animal, or one person from another. Adding another layer to this concept is the idea that thoughts and feelings also carry an energetic charge in the body, able to influence one's energy system or "aura" as well as the surrounding environment. Quantum physics is an immense topic on its own but very simply put, we are made of energy and are surrounded and impacted by a vast range of vibrations out there! 

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Elemental Sound Bath: Healing with the Magic of Mother Nature BY Chris Johnstone

Energy Healing & Wellness Meditation Sound Healing Spirituality Stress Reduction Tibetan Singing Bowls

Elemental Sound Bath: Healing with the Magic of Mother Nature BY Chris Johnstone

Staying connected to the changing seasons and natural landscapes can sometimes be challenging in our daily lives, especially if we live in urban areas. Many of us are creatures of habit and comfort. We become driven by our weekly work schedules, daily chores and family commitments, as well as being simultaneously distracted by media and technology. This can cause us to become disconnected from the natural sounds, scents and seasonal cycles around us.  A healing sound bath is a magical way to reconnect us to the sounds of nature both within us and around us. The experience begins using sacred...

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What is YIN Yoga? BY Vanessa

Conscious Movement Daily Practice Energy Healing & Wellness Meditation Mind Body Connection Relaxation Restorative Stress Reduction Wellbeing Yin Yoga Yoga

What is YIN Yoga?   BY Vanessa

Have you been searching for a more gentle movement practice that not only benefits the physical body, but nurtures the mind and soul, too? Yin is a restorative practice that does just that - think of it as meditative stretching!

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The Best Time to Take Care of Your Health is Now

Daily Practice Energy Energy Work Healing & Wellness Stress Reduction

The Best Time to Take Care of Your Health is Now

It’s so true that there is no better time to start taking care of your health than now.  Luckily we have access to so much amazing alternative health care knowledge and resources. Care for our body-mind-spirit is so key in supporting our physical health as well as our emotional, psychological and spiritual wellness. It all works together.
If you are looking to make some tangible changes to...

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